Tuesday, November 30, 2010

WEBCAM love

SEARED tri-tip SPAGHETTI


                                 yea iCHEF ... dooonnnee .

LOVING you NO MORE

THANKSGIVING 2010


MEET GREY GOOSE'S COUSIN 


Bun B w/ DRAKE " Put it Down "



DRAKE you look so AWESOME ...

30 days til the NEW YEAR EVE workout PLAN



               GYM , TAN , FAST LIFE ... lol 


UPDATE --> my BOOTY is getting alil BIGGER .. so excited LOL maybe i wont need BOOTY PADS

WORKOUT REGIMEN :


  1. 6 days a WEEK 
  2. Sundays off .. the BIBLE says so ( lol i'm soo SERIOUS ) 
  3. 3 Protein Shakes a day 
  4. 3 days of 3 MEALS
  5. 3 days of 3 6 SMALL meals 


ACTiViTiES :


  1. GYM 3x a week
  2. YOGA/PILATES 3x a week 
20lbs to LOOSE , wanna look AWESOME for New Years Eve .. who's WITH me ? ahahaa