Fresh Breakfast 2 Ways (HEALTHY)

WAFFLE FROM SCRATCH TOPPED W/ FRESH STRAWBERRIES , 2 PIECES OF TURKEY BACON , & EGG WHITES W/ SPINACH & ONION . 150 CALORIES; 2 GRAMS OF FAT




EGG WHITE OMLETTE FILLED W/ TURKEY BACON ,MUSHROOMS ,SPINACH , & ONION W/ FRESH FRUIT & A GLASS OF OJ . 200 CALORIES; 2 GRAMS OF FAT .